OUR CLASSES

Our classes are carefully designed to help you achieve your physical health and mental health goals in less time and with no equipment. When you workout with us, you are helping us provide free mental health programming and group therapy to underrepresented BIPOC communities. Check out a class preview here.

ALL WORKOUTS CAN BE ACCESSED VIA PHONE, TABLET AND COMPUTER. ALL INSTRUCTORS PROVIDE MODIFICATIONS AND COACHING, AND USE BODY-POSITIVE LANGUAGE.

PRICING & PASSES